Name | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
Asian Influences | |||||||
Bicycle Kick | |||||||
Broad Jump | |||||||
Cartwheel | |||||||
Cat Stretch | |||||||
Clapping Push-Ups | |||||||
Crunches | x | ||||||
Greek Bridge | x | ||||||
Handplant | |||||||
Handstand | |||||||
Inverted Push-Ups | |||||||
Jump Split | |||||||
Jumping Jacks | x | ||||||
Kick-Up | x | ||||||
Leg Stretch | |||||||
Lunge | x | ||||||
Pinwheel | |||||||
Push-Ups | |||||||
Rear Squats | |||||||
Roundoff | x | ||||||
Run In Place | |||||||
Side Bends | x | x | x | x | x | x | x |
Somersault | |||||||
Squat Thrusts | |||||||
Squats | x | x | |||||
Toe Touches | x | ||||||
Wide Squat | |||||||
Windmill | x |
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