Note these are only a partial list of effects. Please check carefully in preview first.
| Ingredient | Strength | Dexterity | Endurance | Speed | Constitution | Focus | Perception |
| Cabbage | Positive | Negative | Negative | Positive | |||
| Cabbage Juice | Positive | ||||||
| Camel Meat | Positive | Positive | |||||
| Camel Milk | Positive | Negative | |||||
| Carrots | Positive | ||||||
| Coconut Meat | Positive | Positive | |||||
| Dates | Positive | ||||||
| Honey | Positive | Positive | |||||
| Mutton | Positive | Positive | |||||
| Oil | Negative | Positive | Positive | Negative | |||
| Perch | Positive | Positive |