I have level 3 cooking but what to do with it is another story. :)
So . . . Here are my successes and links to pages I find helpful. Please feel free to add comments.
Results prior to the flax seed oil bug fix (Aug 05) will have end 50 - 75% of whats noted
| Ingredients | Effects | Notes |
| 5 cabbage, 5 Flax Seed Oil, 4 Perch, 4 Carrots, 3 Catfish, 3 Mutton, 2 Chromis Fish, 2 Camel Meat, 2 Onions, 1 Leek, 1 Grilled Fish | 7 End, 7 Foc, -6 Dex, -6 Per, - 4 Servings | Helpmaboab's Herbless End/Foc; Endurance June 05 in Karnak, Coors & I use this for mining. It lasts approx. 35 mins. *Gave 2nd mp July 4 05 after bug fix but not a gastro point |
| Additions: 1 Miniature Lamae, 1 Fleabane to above | 1 Str, -6 Dex, 11 End, 4 Con, 6 Foc, -8 Per 4 servings | Last aprox 34 mins. |
| 10 Peasant Foot, 10 Flax Seed Oil, 9 Perch, 9 Carrots, 8 Catfish, 8 Mutton, 7 Chromis Fish, 7 Camel Meat, 7 Onions, 6 Leeks, 6 Tilapia Fish, 5 Abdju fish, 4 cabage, 4 Carp Fish | 7 End, 7 Foc, 1 Str, -6 Dex, -5 Per, - 14 Servings | Helpmaboab's Cheap End/Foc; Endurance June 05 in Karnak. It lasts approx. 51 mins. |
| Base #1: 8 cabbage, 8 Flax Seed Oil, 7 Perch, 7 Carrots, 6 Catfish, 6 Mutton, 5 Chromis Fish, 5 Camel Meat, 5 Onions, 4 Leek, 4 Grilled Fish Additions: 3 Common Sage, 3 Sandy Dustweed | 4 End, Spd 4, Foc, 8 Dex, -10 Per, - 10 Servings | This is Helpmaboab's Base and I'm following his instructions; June 05 in Karnak, It lasts approx. 42 mins. |
| Base #2: 10 Peasant Foot, 10 Flax Seed Oil, 9 Perch, 9 Carrots, 8 Catfish, 8 Mutton, 7 Chromis Fish, 7 Camel Meat, 7 Onions, 6 Leeks, 6 Tilapia Fish, 5 Abdju fish, 4 cabage, 4 Carp Fish Additions 1 Shruby Basil, 1 Yellow Triesteria | 8 End, 6 Foc, 1 Str, 1 Con-6 Dex, -6 Per, - 14 Servings | Helpmaboab's Cheap End/Foc; (see above) was the base and I added the herbs to try to increase the End. See Herbs for suggestions June 05 in Karnak. It lasts approx. 51 mins. |
| Base #2: as above Additions 1 Miniature Lame, 1 Fleabane | 9 End, 6 Foc, 1 Str, 2 Con, -6 Dex, -8 Per, - 14 Servings | Trying (not succeeding) to increase End & Dex. July 20 05 in Karnak. It lasts approx. 50 mins. |
| Base #3: 1 each of - Iron Knot, Dates, Honey Spinach, Garlic, Colts Foot, Scorpion's Brood, Leeks, Flax Seed Oil, Xanosi, Catfish, Carrots, Cinnamon, Camel Meat, Camel's Mane, Chaffa, Yellow Tristeria Additions 1 Lemon Drop | 12 End, 4 Foc, -1 Str, -9 Con, 6 Dex, -8 Per, - 2 Servings | I substitued the Lemon Drop for Golden Thyme in Knives' Mini End, Endurance Oct 28 05 in Karnak. It lasts approx. 52 mins. |
EveF - 19 Points
Many thanks to my friends for inviting me over for meals :), - Turin, FoxKids, Ahz
I hope to return the favour sometime soon.
BaseEffects, House Of Bes Cooking, Recipes, Nutrients, Bases, Recipes Helpmaboab